Are you ready to elevate your breakfast game with a simple yet scrumptious dish? Introducing the Fruit & Yogurt Oatmeal Bowl—a perfect blend of creamy Greek yogurt, hearty oats, and vibrant fresh fruit.
This recipe is not just a treat for your taste buds but also a nourishing way to kickstart your morning. Today, we’ll dive into the easy steps to create this delicious bowl and explore some exciting variations to suit your taste.
Whether you’re a busy bee or a breakfast enthusiast, this recipe is designed to make your mornings both enjoyable and nutritious. Let’s get cooking and discover how this delightful bowl can become a staple in your daily routine!
OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!
Video by Downshiftology
<h3>Ingredients:</h3>
• 1 cup rolled oats
• 1 cup water or milk (for cooking oats)
• 1 cup Greek yogurt (plain or flavored)
• 1-2 tablespoons honey or maple syrup (optional, for sweetness)
• 1 cup fresh fruit (such as berries, banana slices, apple chunks, or mango)
• 1 tablespoon chia seeds or flaxseeds (optional, for extra nutrition)
• A sprinkle of nuts or seeds (optional, for crunch)
• A dash of cinnamon or vanilla extract (optional, for extra flavor)
<h3> Instructions:</h3>
<b> 1.Cook the Oats:</b>
In a medium saucepan, bring water or milk to a boil. Add the oats, reduce heat to a simmer, and cook for about 5 minutes, or until the oats are soft and have absorbed the liquid. Stir occasionally.
Remove from heat and let cool slightly. If desired, stir in honey or maple syrup for sweetness.
<b> 2.Prepare the Fruit:</b>
Wash and chop your choice of fruit into bite-sized pieces.
<b> 3.Assemble the Parfait:</b>
In a glass or bowl, layer the cooked oats, Greek yogurt, and fruit.
If using, sprinkle chia seeds or flaxseeds, nuts, and a dash of cinnamon or vanilla extract between the layers.
<b> 4.Serve:</b>
Enjoy immediately or cover and refrigerate for a few hours. This parfait also makes a great breakfast that you can prepare the night before!
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