Grapes not only taste delicious, but also have high nutritional value. Green grape is a kind of grape. Grapes are native to western Asia and are cultivated all over the world. About 95% of the grapes in the world are concentrated in the Northern Hemisphere.
Grapes can also be made into raisins, which are popular with many people.
Raisin is a kind of food made from grape fruit through solar heat or artificial heating and dehydration.
It has a high sugar content and is a typical high-energy nutrient. Raisin production is also very strict with grape varieties and climate.
The dietotherapy effect of grapes.
1. Anti virus and sterilization.
Grapes contain natural polymerized phenol, which can combine with proteins in viruses or bacteria to make them lose the ability to infect diseases, especially hepatitis virus, poliovirus, etc.
2. Prevention and anti-cancer.
Grapes contain a compound called resveratrol, which can prevent normal cells from canceration and inhibit the proliferation of malignant cells. It has strong anti-cancer and anti-cancer functions.
3. Anti anemia.
Grape contains vitamin B12, which has the effect of resisting pernicious anemia.
4. It can supplement and stimulate brain nerves.
Grape fruit is rich in glucose, organic acids, amino acids and vitamins, which can supplement and stimulate the brain nerves, and has a certain role in treating neurasthenia and eliminating excessive fatigue.
Taboos.
1. Don't drink water immediately after eating grapes, or you will have diarrhea in less than a quarter of an hour.
2. Grapes and milk cannot be eaten together.
Because grape contains fruit acid, it will coagulate protein in milk, which will not only affect absorption, but also cause abdominal distension, abdominal pain, diarrhea and other symptoms in serious cases.
3. Don't eat grapes when eating seafood.
When eating seafood, eating grapes, hawthorn, pomegranate, persimmon and other fruits will cause vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms.
Because these fruits contain tannins, when tannins encounter proteins in seafood, they will coagulate and precipitate, forming indigestible substances.
How to wash grapes is correct?
1. Add salt to starch.
Wash the dust and sediment on the surface with clean water, then pick the grapes by hand, put them into a clean container, add starch and salt, pour enough water to cover the grapes, and wash for about half a minute.
2. Fruit and vegetable cleaning agent.
Rinse the grapes once, then take them off and put them into the container, squeeze in the fruit and vegetable cleaning agent, add water to wash them for 1 minute, and soak them for 10 minutes. Then, remove and rinse.
Love it, eat it.
