A good picnic never has anything to do with fast food restaurants, or processed food, only warm handmade food.


It does not require much skill in cooking, as long as more little thought, with food to create a perfect picnic experience.


We've compiled some great picnic food that we hope you can fit into your picnic basket and wow all your pals with.


The recent explosion of glass jar salad, layered ingredients in a transparent glass jar, colorful and three-dimensional sense.


The orderly stacking of salad ingredients and dressing eliminates the need for too many utensils and, most importantly, prevents the lettuce from becoming soft and rotten from contact with the dressing.


How to stack glass jar salad (from bottom to top).


1. Place the salad dressing at the bottom.


Try to use oil and vinegar salad dressing, which is refreshing, healthy, and easy to mix with the whole jar of ingredients.


Mayonnaise and other thicker dressings are difficult to mix well. Before serving, tighten the lid and shake the glass jar up and down vigorously to emulsify the vinaigrette and adhere to the ingredients.


2. The ingredients in the second layer will basically be soaked in the dressing.


Ingredients that do not taste easily, have a fine texture, and need to be soaked in the dressing for better flavor are perfect for this time.


For example, carrot, celery, cherry radish, apple, melon, pear, etc.


3. The third layer has a wider variety of vegetables, root vegetables, cruciferous kale, melons, and many other ingredients suitable for salads providing a very diverse selection.


For example, broccoli, asparagus, purple kale, cucumber, tomato, onion, etc.


4. The fourth layer is the main source of protein and carbohydrates for the entire salad.


There are many types to choose from, grains, nuts, cheese, pasta, beans, and breadcrumbs are all good choices from which you can select your favorite ingredients, such as quinoa, hazelnuts, almonds, walnuts, chickpeas, lentils, red kidney beans, etc.


For pasta, choose short varieties (such as Farfalle butterfly pasta, Penne penne pasta, Fusilli spiral pasta, etc.).


5. The fifth layer belongs to those who are meatless or pay attention to food nutrition, you can put poached chicken, and smoked salmon and vegetarians can also switch to diced tofu and avocado.*


Sandwiches are known as the "Queen of Variety" on picnic cloths. Sandwiches can be made with a variety of seasonal fruits, vegetables, and meat ingredients, fried egg sandwiches, and can be slathered with jam, etc., according to your taste preferences.


Sandwiches are practical and delicious as energy food for picnics, and because they are easy to carry and share.


They are always at the top of the list of food for Western-style picnics.


Various kinds of onigiri and sushi are not afraid of cold and melting, so they are always the favorites of take-out food, and they should be included in the essential food for picnics.


Sushi and onigiri can be made to your liking, so the whole family can have a good staple food at the picnic.


It's worth mentioning that rice balls and sushi are easy to eat, and they make your picnic photos instantly sophisticated.


Meat is also a popular food in picnic recipes, and a picnic without meat will always make you feel a little sorry.