Cheese is a fermented milk product. Its properties are similar to common sour milk, are made through the fermentation process, and also contain healthy lactic acid bacteria. But cheese is more concentrated and nutritious than yogurt.

Every kilogram of cheese is condensed from 10 kilograms of milk. Rich in protein, calcium, fat, phosphorus and vitamins, and other nutrients. It's all-natural.

In terms of technology, cheese is fermented milk. In terms of nutrition, cheese is concentrated milk. The world's top cheese exporter is the Netherlands.

Cheddar cheese is one of the most popular cheeses in the world and is produced in Cheddar, Somerset, England. It has a long history. It is a hard whole milk cheese with a white or golden color and it has a fine texture and soft taste.

The texture is soft, the color ranges from white to pale yellow, and the taste varies depending on how long it has been stored, ranging from slightly sweet (9 months) to more intense (24 months). Cheddar cheese melts easily, so it can also be used as a condiment.

Mascarpone is technically clotted cream, not cheese.

Originating in the Lombardy region of northern Italy in the 17th century, the name derives from the Spanish Mas quebueno, meaning better than good. It is often used to make Tiramisu, a traditional Italian pastry.

Mozzarella is a mild cheese produced in Naples, Campania, Italy. It is made of buffalo milk and has a light yellow color. It weighs 0.5-1kg and contains 50% milk fat.

This cheese is one of the important ingredients of PIZZA.

Parmesan cheese is a hard Italian cheese. After years of drying, it has a light yellow color, with a strong fruit taste. Supermarkets sell powdered Parmesan cheese in boxes or tin cans.

Parmesan cheese is so versatile that it can be rubbed into crumbs, used as a condiment for pasta, soups, and other dishes, and made into exquisite desserts.

Because of its long maturity period, it is easier to be digested and absorbed by the human body than other cheeses. It has become one of the best cheeses in the world.

The original birthplace of Stilton cheese is in the eastern counties of England and Ireland, but it is very popular in Stilton. Stilton cheese is now protected by English law and is only allowed to be produced in three places: Leicestershire, Nottinghamshire, and Derbyshire.

Stilton is one of the top three blue kinds of cheese in the world. If you're not a fan of hot and sour cheese, it may be hard to understand why someone is crazy about Stilton cheese.

Cheese is a dairy product, rich in calcium, and is the best calcium food. This calcium is easily absorbed by the human body, provides sufficient calcium for the human body, and promotes the synthesis of human bone cells, thus promoting the growth and development of the human body.

The lactic acid bacteria in cheese can boost human metabolism and keep the bacteria in the human gut stable and balanced.

Moderate consumption of cheese, constipation and diarrhea symptoms have a specific therapeutic effect.

Cheese contains a substance that can effectively prevent the production of caries.

Share a simple Basque cheesecake recipe:

Main material

Cream Cheese 200g

Sugar 40g

Egg 95g

Light Cream 195g

Low gluten Flour 12g