Mango, with its rich flavor and smooth texture, is a beloved tropical fruit. However, it's worth noting that some people are allergic to mangoes.
Why is mango allergy so common, and what substances in mangoes cause these allergies?
Mango allergies are somewhat common, and they stem from the family of plants known as Lacertaceae. These plants often contain allergenic compounds, like urushiol.
When some individuals come into contact with mango skin, sap, damaged leaves, shells, or tree trunks, they may experience varying degrees of allergic reactions.
Recognizing Mango Allergy Symptoms
1. Facial Redness and Swelling: Many people experience redness and swelling of the face after eating mango. This happens because when mango juice and pulp come into contact with the skin around the cheeks, they introduce allergenic fruit acids, proteins, and amino acids, triggering allergies.
2. Eye Irritation: After the initial facial symptoms, some individuals may also experience redness and pain in their eyes. This signals an aggressive immune system response to the allergic inflammation.
3. Gastrointestinal Symptoms: While rare, a few people may have gastrointestinal reactions, such as vomiting and diarrhea, due to the allergenic fruit acids and proteins in mangoes.
4. Mango Dermatitis: Mango can also cause contact allergic skin disease, known as mango dermatitis. Symptoms include red rashes, blisters, and itching, typically occurring within 2-48 hours after contact or ingestion.
If you experience mango allergies, there are some steps you can take:
1. Leek and Salt Remedy: Applying mashed leeks with a pinch of salt to affected areas like corners of the mouth can help alleviate symptoms. Repeat this 3-5 times a day for a day or two. If the allergy is severe, seek medical attention.
2. Preventing Allergic Reactions: To avoid mango allergies, steer clear of mango trunks, stems, leaves, and sap. These parts contain potent allergens.
3. Safe Mango Consumption: If you've had allergic reactions to mango in the past, consider modifying how you eat it. Instead of peeling and biting directly, try cutting the mango into pieces or using a spoon to scoop it out. This reduces contact between mango juice and your skin, minimizing the risk of allergies.
4. Avoid if Allergic to Paint: Individuals allergic to paint should also steer clear of mangoes. Mangoes contain components similar to those found in certain paints, which can trigger allergies in susceptible individuals.
Seek Medical Help for Severe Symptoms: If you experience itching, erythema, or other severe symptoms after eating mangoes, consult a doctor promptly to determine whether you have mango dermatitis and to receive appropriate medical care.
